Discover the transformative power of art in our weekly Teen Art Therapy Group—a safe, supportive space for teens to express themselves, explore their emotions, and connect with others.
 
Beginning in February: Date TBD
Held weekly on Fridays from 6-7pm
Ages 13+ | FREE
Artlighten in Watertown, CT
Guided art activities led by graduate art therapy interns
 
Teens can:
Express Feelings: Use creativity to process emotions that may be difficult to put into words.
Boost Confidence: Build self-esteem and resilience by creating art that reflects personal growth.
Relieve Stress: Learn calming techniques through art-making, helping to reduce anxiety and promote relaxation.
Build Connections: Share and collaborate with peers who understand your journey in a judgment-free environment.
 
No art experience is required—just a willingness to explore and create. All materials are provided, and each session is designed to encourage personal expression and emotional well-being.
 
Join us for a creative journey where every brushstroke or pencil mark can help pave the way to self-discovery and healing.